The Surprising Truth About Multitasking

Multitasking-KaranneLambton-Life Coach Vancouver

It’s a commonly held myth that multitasking offers a reliable way for you to find more time. Intuitively, it sounds pretty good, doesn’t it? I mean, if you can do two or three tasks in the time allotted for one, aren’t you being more efficient and effective? Well actually, no. Research shows that the advantages…

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Work-Life Balance: It’s All About Choices

Work-Life Balance - Karanne Lambton - Life Coach Vancouver

Remember the news stories about people suing fast-food companies because they had made them fat?  Or the friend who hasn’t taken a vacation from work in years?  Or how you keep saying, “I just don’t get enough sleep?”  Choices, my friend, it’s all about choices. Each day we make choices that influence our pace and…

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