Posts Tagged ‘pattern’
The Surprising Truth About Multitasking
It’s a commonly held myth that multitasking offers a reliable way for you to find more time. Intuitively, it sounds pretty good, doesn’t it? I mean, if you can do two or three tasks in the time allotted for one, aren’t you being more efficient and effective? Well actually, no. Research shows that the advantages…
Read More3 Steps to Disrupt Negative Thought Patterns
When unfavorable situations, actions and emotional conflicts happen again and again in your life—same scene, different characters—there’s a good chance you are in the presence of negative thought patterns. Some examples: picking the wrong lovers/partners, constant conflict with co-workers, chronic ‘debting’ or people-pleasing. At best, these negative thought patterns cause frustration. At worst, they cause…
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