Posts Tagged ‘Master Mentor’
The Surprising Truth About Multitasking
It’s a commonly held myth that multitasking offers a reliable way for you to find more time. Intuitively, it sounds pretty good, doesn’t it? I mean, if you can do two or three tasks in the time allotted for one, aren’t you being more efficient and effective? Well actually, no. Research shows that the advantages…
Read MoreWhy Mindfulness is Making a Comeback
Stress Is A Big Problem Stress can form in layers. Whether it’s entrepreneurial or business related, personal, situational, or just transferred from others you spend time around, it seems that we are dealing with more and more daily stressors. It’s important that you understand what your stress looks/sounds/feels like, and even more important that you…
Read MoreCould You Benefit from Self-Awareness?
How can you tell if you don’t have self-awareness or need more self-awareness? Here’s one clue that lets you know this is an area for you to develop: Your results do not reflect your potential. Pay attention to how you respond to each of these following clues. When you consider your results do you feel…
Read MoreHow Happiness Supports Healing: 10 Strategies to Enhance Happiness
Happiness is not just the outcome of healing, but can facilitate healing. When my mentor and coach first suggested I “bathe in grace” every day, it fell on deaf ears. Many years later, I now understand. Traumatic states are very magnetic, as are other emotional states that we habitually inhabit. Any state can become home…
Read More