When Multitasking isn’t working, How do you know?
The research on multitasking has shown that it’s not all that it’s cracked up to be. Many people assume that doing two or three things at once is bound…
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The Surprising Truth About Multitasking
It’s a commonly held myth that multitasking offers a reliable way for you to find more time. Intuitively, it sounds pretty good, doesn’t it? I mean, if you can do…
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The Best Ways to Beat Procrastination
Perseverance is about as important to achievement as gasoline is to driving a car. Sure, there will be times when you feel like you’re spinning your wheels, but you’ll always…
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Why Mindfulness is Making a Comeback
Stress Is A Big Problem Stress can form in layers. Whether it’s entrepreneurial or business related, personal, situational, or just transferred from others you spend time around, it seems that…
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Could You Benefit from Self-Awareness?
How can you tell if you don’t have self-awareness or need more self-awareness? Here’s one clue that lets you know this is an area for you to develop: Your results…
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How Happiness Supports Healing: 10 Strategies to Enhance Happiness
Happiness is not just the outcome of healing, but can facilitate healing. When my mentor and coach first suggested I “bathe in grace” every day, it fell on deaf ears.…
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Building Trust as a Leader
Building trust is something anyone wanting to be a successful leader must do. Trust underpins every relationship in the workplace – between boss and employee, between colleagues, and between businesses.…
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How Honed Are Your Leadership Skills?
The caliber of leadership in any team or organization plays a critical role in the levels of success and harmony that can be achieved. Take this Self-Quiz to determine whether…
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Leadership Goals: How To Choose The Right Ones
Leadership goals provide guidance for you and your team on where to focus, how to identify a small number of vital outcomes you expect to produce, and how to concentrate…
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3 Steps to Disrupt Negative Thought Patterns
When unfavorable situations, actions and emotional conflicts happen again and again in your life—same scene, different characters—there’s a good chance you are in the presence of negative thought patterns. Some…
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The Stress-Less Side
“I’m so stressed!” How often do you find yourself saying this in your mind or to family and friends? Stress, as a modern term, arose from physiological studies in the…
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Work-Life Balance: It’s All About Choices
Remember the news stories about people suing fast-food companies because they had made them fat? Or the friend who hasn’t taken a vacation from work in years? Or how you…
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