When Multitasking isn’t working, How do you know?

  The research on multitasking has shown that it’s not all that it’s cracked up to be. Many people assume that doing two or three things at once is bound to be more productive than doing just one thing. But in reality, there aren’t very many tasks that lend themselves to multitasking. In fact, I’m…

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The Best Ways to Beat Procrastination

TheBestWaystoBeatProcrastination - Karanne Lambton

Perseverance is about as important to achievement as gasoline is to driving a car. Sure, there will be times when you feel like you’re spinning your wheels, but you’ll always get out of the rut with genuine perseverance. Without it, you won’t even be able to start your engine.   The opposite of perseverance is…

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Why Mindfulness is Making a Comeback

Why Mindfulness is Making a Comeback - Karanne Lambton

Stress Is A Big Problem Stress can form in layers. Whether it’s entrepreneurial or business related, personal, situational, or just transferred from others you spend time around, it seems that we are dealing with more and more daily stressors. It’s important that you understand what your stress looks/sounds/feels like, and even more important that you…

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Could You Benefit from Self-Awareness?

Self Awareness - Karanne Lambton - Life Coach Vancouver

How can you tell if you don’t have self-awareness or need more self-awareness? Here’s one clue that lets you know this is an area for you to develop: Your results do not reflect your potential. Pay attention to how you respond to each of these following clues. When you consider your results do you feel…

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