Inner Leader
When Multitasking isn’t working, How do you know?
The research on multitasking has shown that it’s not all that it’s cracked up to be. Many people assume that doing two or three things at once is bound to be more productive than doing just one thing. But in reality, there aren’t very many tasks that lend themselves to multitasking. In fact, I’m…
Read MoreThe Best Ways to Beat Procrastination
Perseverance is about as important to achievement as gasoline is to driving a car. Sure, there will be times when you feel like you’re spinning your wheels, but you’ll always get out of the rut with genuine perseverance. Without it, you won’t even be able to start your engine. The opposite of perseverance is…
Read MoreWhy Mindfulness is Making a Comeback
Stress Is A Big Problem Stress can form in layers. Whether it’s entrepreneurial or business related, personal, situational, or just transferred from others you spend time around, it seems that we are dealing with more and more daily stressors. It’s important that you understand what your stress looks/sounds/feels like, and even more important that you…
Read MoreCould You Benefit from Self-Awareness?
How can you tell if you don’t have self-awareness or need more self-awareness? Here’s one clue that lets you know this is an area for you to develop: Your results do not reflect your potential. Pay attention to how you respond to each of these following clues. When you consider your results do you feel…
Read MoreHow Happiness Supports Healing: 10 Strategies to Enhance Happiness
Happiness is not just the outcome of healing, but can facilitate healing. When my mentor and coach first suggested I “bathe in grace” every day, it fell on deaf ears. Many years later, I now understand. Traumatic states are very magnetic, as are other emotional states that we habitually inhabit. Any state can become home…
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