Posts by Karanne Lambton
The Stress-Less Side
“I’m so stressed!” How often do you find yourself saying this in your mind or to family and friends? Stress, as a modern term, arose from physiological studies in the 1930s, becoming the commonplace term as we know it today during the 1950s. Not that our ancestors didn’t have stress – they most certainly did…
Read MoreWork-Life Balance: It’s All About Choices
Remember the news stories about people suing fast-food companies because they had made them fat? Or the friend who hasn’t taken a vacation from work in years? Or how you keep saying, “I just don’t get enough sleep?” Choices, my friend, it’s all about choices. Each day we make choices that influence our pace and…
Read More6 Ways to Make Deposits into Your Confidence Bank Account
People arenʼt just born with confidence. Like most behaviors, confidence is learned and practiced. There are many simple tips you can implement to help develop your confidence. As with any list of tips, the intent is not to try and do all of them at once; rather, choose the one or two that feel like they would…
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